Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3701239903922 · Data last verified:
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Common questions
How many calories are in Graines De Folie?
Graines De Folie has 544 kcal per 100 g.
How much protein is in Graines De Folie?
Graines De Folie contains 19 g of protein per 100 g.
Is Graines De Folie a good source of protein?
Yes — 19 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Graines De Folie high in saturated fat?
It has 5.9 g of saturated fat per 100 g — 30% of the daily value, which counts as high.
Is Graines De Folie high in sodium?
Yes — 1080 mg of sodium per 100 g, about 47% of the daily value.
Is Graines De Folie a good source of fiber?
It provides 6.5 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.
Why does Graines De Folie have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (544 kcal), saturated fat (5.9 g), sodium (1080 mg); points in favor come from fiber (6.5 g), protein (19 g). Overall that places it in band D.
How much Graines De Folie is 100 calories?
About 18 g of Graines De Folie equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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