Graine De Chia Bio

Graine De Chia Bio by Daco Bello has 450 kcal per 100 g.

Graine De Chia Bio contains 24 g of protein per 100 g.

Yes — 24 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.

With 3.8 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 32 g of fiber per 100 g — 114% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (450 kcal), saturated fat (3.3 g); points in favor come from fiber (32 g), protein (24 g). Overall that places it in band A.

About 22 g of Graine De Chia Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.