Other · Nutrition facts

Farine De Lin

by Markal

430 kcal per 100 g, with 19 g protein, 1.3 g carbs and 31 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie denseHigh fiberIron rich
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Farine De LinNutri-Score ACompare
Amount

Showing values for 100 g

430 kcal
Calories
22% of a 2000 kcal day
19 g
Protein
21% of calories
1.3 g
Carbs
1% of calories
31 g
Fat
78% of calories
Macro split
Protein 21%Carbs 1%Fat 78%

Nutrition facts

per 100 g
Fiber35g125% DV
Sugar1g
Saturated fat2.9g14% DV
Sodium28mg1% DV
Potassium750mg16% DV
Calcium210mg16% DV
Iron5.7mg32% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3329486185009 · Data last verified:

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Barcode

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3329486185009

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Common questions

How many calories are in Farine De Lin?

Farine De Lin by Markal has 430 kcal per 100 g.

How much protein is in Farine De Lin?

Farine De Lin contains 19 g of protein per 100 g.

Is Farine De Lin a good source of protein?

Yes — 19 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Is Farine De Lin keto-friendly?

With 1.3 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Farine De Lin low in sodium?

Yes — just 28 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Farine De Lin a good source of fiber?

It provides 35 g of fiber per 100 g — 125% of the daily value, making it a high-fiber food.

Why does Farine De Lin have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (430 kcal); points in favor come from fiber (35 g), protein (19 g). Overall that places it in band A.

How much Farine De Lin is 100 calories?

About 23 g of Farine De Lin equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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