Snacks · Nutrition facts

Goûter Crok

453 kcal per 100 g, with 7.2 g protein, 66.3 g carbs and 16.4 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Goûter CrokNutri-Score DCompare
Amount

Showing values for 100 g

453 kcal
Calories
23% of a 2000 kcal day
7.2 g
Protein
7% of calories
66.3 g
Carbs
60% of calories
16.4 g
Fat
33% of calories
Macro split
Protein 7%Carbs 60%Fat 33%

Nutrition facts

per 100 g
Fiber5.6g20% DV
Sugar33.9g
Saturated fat6.8g34% DV
Sodium200mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3250393061608 · Data last verified:

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3250393061608

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Common questions

How many calories are in Goûter Crok?

Goûter Crok has 453 kcal per 100 g.

How much protein is in Goûter Crok?

Goûter Crok contains 7.2 g of protein per 100 g.

Is Goûter Crok high in sugar?

Yes — 33.9 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 51% of its carbohydrates.

Is Goûter Crok high in saturated fat?

It has 6.8 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Is Goûter Crok a good source of fiber?

It provides 5.6 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Goûter Crok have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (453 kcal), sugar (33.9 g), saturated fat (6.8 g); points in favor come from fiber (5.6 g). Overall that places it in band D.

How much Goûter Crok is 100 calories?

About 22 g of Goûter Crok equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Goûter Crok high in calories?

Yes — 453 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 226 kcal.

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