Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4008366883400 · Data last verified:
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Common questions
How many calories are in Gemüsebowl Cremiges Linsencurry Mit Kürbis & Spinat?
Gemüsebowl Cremiges Linsencurry Mit Kürbis & Spinat by FRoSTA has 68 kcal per 100 g. One serving (480 g) is about 326 kcal.
How much protein is in Gemüsebowl Cremiges Linsencurry Mit Kürbis & Spinat?
Gemüsebowl Cremiges Linsencurry Mit Kürbis & Spinat contains 3.2 g of protein per 100 g — about 15.4 g per 480 g serving.
Why does Gemüsebowl Cremiges Linsencurry Mit Kürbis & Spinat have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Gemüsebowl Cremiges Linsencurry Mit Kürbis & Spinat is 100 calories?
About 147 g of Gemüsebowl Cremiges Linsencurry Mit Kürbis & Spinat equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Gemüsebowl Cremiges Linsencurry Mit Kürbis & Spinat a good source of iron?
It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Gemüsebowl Cremiges Linsencurry Mit Kürbis & Spinat a good source of vitamin C?
It is a moderate source: 14.9 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.
Is Gemüsebowl Cremiges Linsencurry Mit Kürbis & Spinat high in sugar or fat?
Per 100 g it has 4.7 g sugar and 2.2 g fat (1.7 g saturated). Fat provides 31% of its calories, so portion size matters most here.
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