Other · Nutrition facts

Linsen Suppe + Kokosmilch

by Naba Feinkost, Nabio

68 kcal per 100 g, with 2.8 g protein, 8.4 g carbs and 2.2 g fat. Full micronutrients and serving info below.

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Linsen Suppe + KokosmilchNutri-Score BCompare
Amount

Showing values for 100 g

68 kcal
Calories
3% of a 2000 kcal day
2.8 g
Protein
17% of calories
8.4 g
Carbs
52% of calories
2.2 g
Fat
31% of calories
Macro split
Protein 17%Carbs 52%Fat 31%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar2.1g
Saturated fat1g5% DV
Cholesterol0mg0% DV
Sodium440mg19% DV
Potassium255.9mg5% DV
Calcium14.2mg1% DV
Iron1.5mg8% DV
Vitamin C2.2mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4013182020410 · Data last verified:

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4013182020410

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Common questions

How many calories are in Linsen Suppe + Kokosmilch?

Linsen Suppe + Kokosmilch by Naba Feinkost, Nabio has 68 kcal per 100 g.

How much protein is in Linsen Suppe + Kokosmilch?

Linsen Suppe + Kokosmilch contains 2.8 g of protein per 100 g.

Why does Linsen Suppe + Kokosmilch have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg). Overall that places it in band B.

How much Linsen Suppe + Kokosmilch is 100 calories?

About 147 g of Linsen Suppe + Kokosmilch equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Linsen Suppe + Kokosmilch a good source of iron?

It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Linsen Suppe + Kokosmilch high in sugar or fat?

Per 100 g it has 2.1 g sugar and 2.2 g fat (1 g saturated). Fat provides 31% of its calories, so portion size matters most here.

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