Bakery · Nutrition facts

Galic Bread

528 kcal per 100 g, with 8.9 g protein, 53 g carbs and 30 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Galic BreadNutri-Score CCompare
Amount

Showing values for 100 g

528 kcal
Calories
26% of a 2000 kcal day
8.9 g
Protein
7% of calories
53 g
Carbs
41% of calories
30 g
Fat
52% of calories
Macro split
Protein 7%Carbs 41%Fat 52%

Nutrition facts

per 100 g
Fiber3.4g12% DV
Sugar1.8g
Saturated fat2.5g12% DV
Sodium720mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 53340719 · Data last verified:

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Common questions

How many calories are in Galic Bread?

Galic Bread by Becky's has 528 kcal per 100 g.

How much protein is in Galic Bread?

Galic Bread contains 8.9 g of protein per 100 g.

Is Galic Bread low in sugar?

Yes — only 1.8 g of sugar per 100 g. Most of its 53 g of carbs come from starch and fiber rather than sugar.

Is Galic Bread high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Is Galic Bread a good source of fiber?

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Why does Galic Bread have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (528 kcal), sodium (720 mg); points in favor come from fiber (3.4 g), protein (8.9 g). Overall that places it in band C.

How much Galic Bread is 100 calories?

About 19 g of Galic Bread equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Galic Bread high in calories?

Yes — 528 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 264 kcal.

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