Fromage

Fromage by Migros has 660 kcal per 100 g. One serving (24 g) is about 158 kcal.

Fromage contains 1.6 g of protein per 100 g — about 0.4 g per 24 g serving.

With 0.9 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 5.6 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (660 kcal), saturated fat (5.6 g), sodium (440 mg). Overall that places it in band D.

About 15 g of Fromage equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 660 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 330 kcal.

Per 100 g it has 0.6 g sugar and 71.9 g fat (5.6 g saturated). Fat provides 98% of its calories, so portion size matters most here.