Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2750562002988 · Data last verified:
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Common questions
How many calories are in Trancio Di Guanciale Senza Cotenna?
Trancio Di Guanciale Senza Cotenna has 670 kcal per 100 g.
How much protein is in Trancio Di Guanciale Senza Cotenna?
Trancio Di Guanciale Senza Cotenna contains 8 g of protein per 100 g.
Is Trancio Di Guanciale Senza Cotenna keto-friendly?
With 0.3 g total carbs (about 0.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Trancio Di Guanciale Senza Cotenna high in sodium?
Yes — 1040 mg of sodium per 100 g, about 45% of the daily value.
Why does Trancio Di Guanciale Senza Cotenna have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (670 kcal), sodium (1040 mg); points in favor come from protein (8 g). Overall that places it in band D.
How much Trancio Di Guanciale Senza Cotenna is 100 calories?
About 15 g of Trancio Di Guanciale Senza Cotenna equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Trancio Di Guanciale Senza Cotenna high in calories?
Yes — 670 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 335 kcal.
Is Trancio Di Guanciale Senza Cotenna high in sugar or fat?
Per 100 g it has 0 g sugar and 71 g fat (2.6 g saturated). Fat provides 95% of its calories, so portion size matters most here.
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