Dairy & Eggs · Nutrition facts

Fourme D'ambert Aop Lait Cru 30%mg

by U, U Saveurs

380 kcal per 100 g, with 22 g protein, 0.1 g carbs and 30 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie denseCalcium rich
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Fourme D'ambert Aop Lait Cru 30%mgNutri-Score ECompare
Amount

Showing values for 100 g

380 kcal
Calories
19% of a 2000 kcal day
22 g
Protein
25% of calories
0.1 g
Carbs
0% of calories
30 g
Fat
75% of calories
Macro split
Protein 25%Carbs 0%Fat 75%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat20g100% DV
Cholesterol89.8mg30% DV
Sodium1000mg43% DV
Potassium122mg3% DV
Calcium626mg48% DV
Iron0.3mg2% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3368952552006 · Data last verified:

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3368952552006

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Common questions

How many calories are in Fourme D'ambert Aop Lait Cru 30%mg?

Fourme D'ambert Aop Lait Cru 30%mg by U, U Saveurs has 380 kcal per 100 g.

How much protein is in Fourme D'ambert Aop Lait Cru 30%mg?

Fourme D'ambert Aop Lait Cru 30%mg contains 22 g of protein per 100 g.

Is Fourme D'ambert Aop Lait Cru 30%mg a good source of protein?

Yes — 22 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.

Is Fourme D'ambert Aop Lait Cru 30%mg keto-friendly?

With 0.1 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Fourme D'ambert Aop Lait Cru 30%mg high in saturated fat?

It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.

Is Fourme D'ambert Aop Lait Cru 30%mg high in sodium?

Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.

Why does Fourme D'ambert Aop Lait Cru 30%mg have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (380 kcal), saturated fat (20 g), sodium (1000 mg); points in favor come from protein (22 g). Overall that places it in band E.

How much Fourme D'ambert Aop Lait Cru 30%mg is 100 calories?

About 26 g of Fourme D'ambert Aop Lait Cru 30%mg equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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