Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3379760853278 · Data last verified:
Compare this food with another foodLog Onetik, Ossau Iraty, La Portion De 200 Gr in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Onetik, Ossau Iraty, La Portion De 200 Gr?
Onetik, Ossau Iraty, La Portion De 200 Gr by Onetik has 421 kcal per 100 g.
How much protein is in Onetik, Ossau Iraty, La Portion De 200 Gr?
Onetik, Ossau Iraty, La Portion De 200 Gr contains 22 g of protein per 100 g.
Is Onetik, Ossau Iraty, La Portion De 200 Gr a good source of protein?
Yes — 22 g of protein per 100 g, supplying 21% of its calories. That makes it an excellent protein source.
Is Onetik, Ossau Iraty, La Portion De 200 Gr keto-friendly?
With 1.3 g total carbs (about 1.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Onetik, Ossau Iraty, La Portion De 200 Gr high in saturated fat?
It has 25 g of saturated fat per 100 g — 125% of the daily value, which counts as high.
Is Onetik, Ossau Iraty, La Portion De 200 Gr high in sodium?
Yes — 720 mg of sodium per 100 g, about 31% of the daily value.
Why does Onetik, Ossau Iraty, La Portion De 200 Gr have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (421 kcal), saturated fat (25 g), sodium (720 mg); points in favor come from protein (22 g). Overall that places it in band D.
How much Onetik, Ossau Iraty, La Portion De 200 Gr is 100 calories?
About 24 g of Onetik, Ossau Iraty, La Portion De 200 Gr equals 100 kcal. It is energy-dense, so small amounts add up quickly.
More Dairy & Eggs foods
Explore all →
P'tit Baldo377 kcal · 20g proteinD
Fromage De ChèvreBonneterre397 kcal · 24g proteinD
Gouda Cumin Fabriqué Dans La Province Du FrieslandBonneterre397 kcal · 24g proteinD
Fromage De ChèvreBonneterre397 kcal · 24g proteinD
Le ChèvrePaysan Breton380 kcal · 22.8g proteinC
Le ChèvrePaysan Breton380 kcal · 22.8g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API