Dairy & Eggs · Nutrition facts

Bleu Des Basques

by ONETIK

376 kcal per 100 g, with 20.5 g protein, 1 g carbs and 32.2 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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Bleu Des BasquesNutri-Score ECompare
Amount

Showing values for 100 g

376 kcal
Calories
19% of a 2000 kcal day
20.5 g
Protein
22% of calories
1 g
Carbs
1% of calories
32.2 g
Fat
77% of calories
Macro split
Protein 22%Carbs 1%Fat 77%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat21.8g109% DV
Sodium1000mg43% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3379760172560 · Data last verified:

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Barcode

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3379760172560

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Common questions

How many calories are in Bleu Des Basques?

Bleu Des Basques by ONETIK has 376 kcal per 100 g.

How much protein is in Bleu Des Basques?

Bleu Des Basques contains 20.5 g of protein per 100 g.

Is Bleu Des Basques a good source of protein?

Yes — 20.5 g of protein per 100 g, supplying 22% of its calories. That makes it an excellent protein source.

Is Bleu Des Basques keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Bleu Des Basques high in saturated fat?

It has 21.8 g of saturated fat per 100 g — 109% of the daily value, which counts as high.

Is Bleu Des Basques high in sodium?

Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.

Why does Bleu Des Basques have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (376 kcal), saturated fat (21.8 g), sodium (1000 mg); points in favor come from protein (20.5 g). Overall that places it in band E.

How much Bleu Des Basques is 100 calories?

About 27 g of Bleu Des Basques equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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