Forest Feast

Forest Feast by Forest Feast has 597 kcal per 100 g. One serving (8 g) is about 48 kcal.

Forest Feast contains 9.7 g of protein per 100 g — about 0.8 g per 8 g serving.

Yes — 37 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 97% of its carbohydrates.

It has 22 g of saturated fat per 100 g — 110% of the daily value, which counts as high.

Yes — just 55 mg per 100 g (2% of the daily value), which qualifies as low sodium.

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (597 kcal), sugar (37 g), saturated fat (22 g); points in favor come from fiber (3.1 g), protein (9.7 g). Overall that places it in band D.

About 17 g of Forest Feast equals 100 kcal. It is energy-dense, so small amounts add up quickly.