Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20499808 · Data last verified:
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Common questions
How many calories are in Fiocco Stagionato Di Prosciutto?
Fiocco Stagionato Di Prosciutto by Italiamo has 333 kcal per 100 g.
How much protein is in Fiocco Stagionato Di Prosciutto?
Fiocco Stagionato Di Prosciutto contains 34 g of protein per 100 g.
Is Fiocco Stagionato Di Prosciutto a good source of protein?
Yes — 34 g of protein per 100 g, supplying 41% of its calories. That makes it an excellent protein source.
Is Fiocco Stagionato Di Prosciutto keto-friendly?
With 2 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Fiocco Stagionato Di Prosciutto high in saturated fat?
It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.
Is Fiocco Stagionato Di Prosciutto high in sodium?
Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.
Why does Fiocco Stagionato Di Prosciutto have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7 g), sodium (1000 mg); points in favor come from protein (34 g). Overall that places it in band D.
How much Fiocco Stagionato Di Prosciutto is 100 calories?
About 30 g of Fiocco Stagionato Di Prosciutto equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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