Meat · Nutrition facts

Escalopes Milanaises

188 kcal per 100 g, with 16 g protein, 16 g carbs and 6.1 g fat. Full micronutrients and serving info below.

High protein
Track it in the free Dietly app
Escalopes MilanaisesNutri-Score BCompare
Amount

Showing values for 100 g

188 kcal
Calories
9% of a 2000 kcal day
16 g
Protein
35% of calories
16 g
Carbs
35% of calories
6.1 g
Fat
30% of calories
Macro split
Protein 35%Carbs 35%Fat 30%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.8g
Saturated fat0.9g4% DV
Cholesterol52.4mg17% DV
Sodium280mg12% DV
Potassium299.5mg6% DV
Calcium11.3mg1% DV
Iron0.5mg3% DV
Vitamin C0.9mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3266191066073 · Data last verified:

Compare Escalopes Milanaises with another food

Barcode

scan it with any barcode app

3266191066073

Dietly — AI Calorie Counter

Log Escalopes Milanaises in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Escalopes Milanaises?

Escalopes Milanaises by La Vie Claire has 188 kcal per 100 g.

How much protein is in Escalopes Milanaises?

Escalopes Milanaises contains 16 g of protein per 100 g.

Is Escalopes Milanaises a good source of protein?

Yes — 16 g of protein per 100 g, supplying 35% of its calories. That makes it a good protein source.

Is Escalopes Milanaises low in sugar?

Yes — only 0.8 g of sugar per 100 g. Most of its 16 g of carbs come from starch and fiber rather than sugar.

Why does Escalopes Milanaises have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (16 g). Overall that places it in band B.

How much Escalopes Milanaises is 100 calories?

About 53 g of Escalopes Milanaises equals 100 kcal.

Is Escalopes Milanaises high in sugar or fat?

Per 100 g it has 0.8 g sugar and 6.1 g fat (0.9 g saturated). Fat provides 30% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API