Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613269270997 · Data last verified:
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Common questions
How many calories are in Epinards Suisses Hachés?
Epinards Suisses Hachés by Migros Bio has 19 kcal per 100 g. One serving (125 g) is about 24 kcal.
How much protein is in Epinards Suisses Hachés?
Epinards Suisses Hachés contains 2.5 g of protein per 100 g — about 3.1 g per 125 g serving.
Why does Epinards Suisses Hachés have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
Is Epinards Suisses Hachés high in calories?
No — only 19 kcal per 100 g; even a 300 g portion stays around 57 kcal.
Is Epinards Suisses Hachés a good source of potassium?
It is a moderate source: 504 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
Is Epinards Suisses Hachés a good source of calcium?
It is a moderate source: 114 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Epinards Suisses Hachés a good source of iron?
It is a good source: 3.6 mg per 100 g, about 20% of the daily value. A 200 g portion covers roughly 40%.
Is Epinards Suisses Hachés a good source of vitamin C?
It is a good source: 41.1 mg per 100 g, about 46% of the daily value. A 200 g portion covers roughly 92%.
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