Other · Nutrition facts

Choucroute Crue

by Migros

16 kcal per 100 g, with 1.5 g protein, 0.8 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 100g
Low carbLow calorie
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Choucroute CrueNutri-Score CCompare
Amount

Showing values for 100 g

16 kcal
Calories
1% of a 2000 kcal day
1.5 g
Protein
65% of calories
0.8 g
Carbs
35% of calories
0 g
Fat
0% of calories
Macro split
Protein 65%Carbs 35%Fat 0%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar0.8g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium600mg26% DV
Potassium237.2mg5% DV
Calcium59.4mg5% DV
Iron0.3mg2% DV
Vitamin C8.7mg10% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7617027633581 · Data last verified:

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7617027633581

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Common questions

How many calories are in Choucroute Crue?

Choucroute Crue by Migros has 16 kcal per 100 g. One serving (100 g) is about 16 kcal.

How much protein is in Choucroute Crue?

Choucroute Crue contains 1.5 g of protein per 100 g — about 1.5 g per 100 g serving.

Is Choucroute Crue high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Choucroute Crue have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg). Overall that places it in band C.

Is Choucroute Crue high in calories?

No — only 16 kcal per 100 g; even a 300 g portion stays around 48 kcal.

Is Choucroute Crue a good source of vitamin C?

It is a moderate source: 8.7 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Choucroute Crue high in sugar or fat?

Per 100 g it has 0.8 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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