Other · Nutrition facts

Insalata Mista Julienne

16 kcal per 100 g, with 1.8 g protein, 0.8 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 80 g
Low carbLow calorie
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Insalata Mista JulienneNutri-Score ACompare
Amount

Showing values for 100 g

16 kcal
Calories
1% of a 2000 kcal day
1.8 g
Protein
69% of calories
0.8 g
Carbs
31% of calories
0 g
Fat
0% of calories
Macro split
Protein 69%Carbs 31%Fat 0%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar0.8g
Saturated fat0g0% DV
Sodium20mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001120711380 · Data last verified:

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8001120711380

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Common questions

How many calories are in Insalata Mista Julienne?

Insalata Mista Julienne by Coop has 16 kcal per 100 g. One serving (80 g) is about 13 kcal.

How much protein is in Insalata Mista Julienne?

Insalata Mista Julienne contains 1.8 g of protein per 100 g — about 1.4 g per 80 g serving.

Why does Insalata Mista Julienne have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

Is Insalata Mista Julienne high in calories?

No — only 16 kcal per 100 g; even a 300 g portion stays around 48 kcal.

Is Insalata Mista Julienne high in sugar or fat?

Per 100 g it has 0.8 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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