Dried Melon

Dried Melon by Sunshine delights has 337 kcal per 100 g. One serving (100 g) is about 337 kcal.

Dried Melon contains 0.9 g of protein per 100 g — about 0.9 g per 100 g serving.

Yes — carbohydrates provide 98% of its calories (81 g per 100 g, of which 73 g is sugar). It also delivers 3.8 g of fiber.

Yes — 73 g of sugar per 100 g, roughly 18 teaspoons. Sugar makes up 90% of its carbohydrates.

Yes — 629 mg of sodium per 100 g, about 27% of the daily value.

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (73 g), sodium (629 mg); points in favor come from fiber (3.8 g). Overall that places it in band D.

About 30 g of Dried Melon equals 100 kcal. It is energy-dense, so small amounts add up quickly.