Colomba Classica Senza Lattosio

Colomba Classica Senza Lattosio by Coop has 399 kcal per 100 g. One serving (83 g) is about 331 kcal.

Colomba Classica Senza Lattosio contains 6.9 g of protein per 100 g — about 5.7 g per 83 g serving.

Yes — 28 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 53% of its carbohydrates.

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (399 kcal), sugar (28 g), saturated fat (10 g); points in favor come from fiber (3.2 g). Overall that places it in band D.

About 25 g of Colomba Classica Senza Lattosio equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 399 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.