Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0018627107958 · Data last verified:
Compare Cocoa Spice Cereal with another foodLog Cocoa Spice Cereal in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Cocoa Spice Cereal?
Cocoa Spice Cereal by Kashi has 327 kcal per 100 g.
How much protein is in Cocoa Spice Cereal?
Cocoa Spice Cereal contains 9.1 g of protein per 100 g.
Is Cocoa Spice Cereal high in carbs?
Yes — carbohydrates provide 85% of its calories (76.4 g per 100 g, of which 16.4 g is sugar). It also delivers 6 g of fiber.
Is Cocoa Spice Cereal high in sugar?
Yes — 16.4 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 21% of its carbohydrates.
Is Cocoa Spice Cereal low in sodium?
Yes — just 9.1 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Cocoa Spice Cereal a good source of fiber?
It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Cocoa Spice Cereal have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (16.4 g); points in favor come from fiber (6 g), protein (9.1 g). Overall that places it in band A.
How much Cocoa Spice Cereal is 100 calories?
About 31 g of Cocoa Spice Cereal equals 100 kcal. It is energy-dense, so small amounts add up quickly.
More Sweets foods
Explore all →
Sugar Frosted Flakes349 kcal · 5g proteinB
Riz Special Dessert350 kcal · 7.4g proteinC
Kelloggs Multigrain Frosted Flakes Reduced SugarKellogg's357 kcal · 7.1g proteinC
Froot Loops Cereal Reduced SugarKelloggs357 kcal · 7.1g proteinC
Kellogg's Apple Jacks Cereal Reduced Sugar 1ozKellogg's357 kcal · 7.1g proteinD
Low Calorie SweetnerSainsburys355 kcal · 6.7g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API