Meat · Nutrition facts

Classic Pork Sausages (78% Pork)

by Marks & Spencer

244 kcal per 100 g, with 12.3 g protein, 6 g carbs and 18.8 g fat. Full micronutrients and serving info below.

Serving: 2 sausage (100 g)
Good protein
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Classic Pork Sausages (78% Pork)Nutri-Score CCompare
Amount

Showing values for 100 g

244 kcal
Calories
12% of a 2000 kcal day
12.3 g
Protein
20% of calories
6 g
Carbs
10% of calories
18.8 g
Fat
70% of calories
Macro split
Protein 20%Carbs 10%Fat 70%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar0.7g
Saturated fat6.7g34% DV
Sodium531mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00060738 · Data last verified:

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Common questions

How many calories are in Classic Pork Sausages (78% Pork)?

Classic Pork Sausages (78% Pork) by Marks & Spencer has 244 kcal per 100 g. One serving (100 g) is about 244 kcal.

How much protein is in Classic Pork Sausages (78% Pork)?

Classic Pork Sausages (78% Pork) contains 12.3 g of protein per 100 g — about 12.3 g per 100 g serving.

Is Classic Pork Sausages (78% Pork) a good source of protein?

Yes — 12.3 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Is Classic Pork Sausages (78% Pork) low in sugar?

Yes — only 0.7 g of sugar per 100 g. Most of its 6 g of carbs come from starch and fiber rather than sugar.

Is Classic Pork Sausages (78% Pork) high in saturated fat?

It has 6.7 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Is Classic Pork Sausages (78% Pork) high in sodium?

Yes — 531 mg of sodium per 100 g, about 23% of the daily value.

Why does Classic Pork Sausages (78% Pork) have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.7 g), sodium (531 mg); points in favor come from protein (12.3 g). Overall that places it in band C.

How much Classic Pork Sausages (78% Pork) is 100 calories?

About 41 g of Classic Pork Sausages (78% Pork) equals 100 kcal.

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