Meat · Nutrition facts

Frankfurters Sausage

268 kcal per 100 g, with 14.3 g protein, 3.6 g carbs and 23.2 g fat. Full micronutrients and serving info below.

Serving: 1 frank (56 g)
Good proteinLow carbPotassium
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Frankfurters SausageNutri-Score DCompare
Amount

Showing values for 100 g

268 kcal
Calories
13% of a 2000 kcal day
14.3 g
Protein
20% of calories
3.6 g
Carbs
5% of calories
23.2 g
Fat
75% of calories
Macro split
Protein 20%Carbs 5%Fat 75%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1.8g
Saturated fat10.7g53% DV
Trans fat0g
Cholesterol53.6mg18% DV
Sodium803.6mg35% DV
Potassium480.4mg10% DV
Calcium14.3mg1% DV
Iron0.7mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0030771010120 · Data last verified:

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Common questions

How many calories are in Frankfurters Sausage?

Frankfurters Sausage by Kayem has 268 kcal per 100 g. One serving (56 g) is about 150 kcal.

How much protein is in Frankfurters Sausage?

Frankfurters Sausage contains 14.3 g of protein per 100 g — about 8 g per 56 g serving.

Is Frankfurters Sausage a good source of protein?

Yes — 14.3 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Is Frankfurters Sausage keto-friendly?

With 3.6 g total carbs (about 3.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Frankfurters Sausage high in saturated fat?

It has 10.7 g of saturated fat per 100 g — 53% of the daily value, which counts as high.

Is Frankfurters Sausage high in sodium?

Yes — 803.6 mg of sodium per 100 g, about 35% of the daily value.

Why does Frankfurters Sausage have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10.7 g), sodium (803.6 mg); points in favor come from protein (14.3 g). Overall that places it in band D.

How much Frankfurters Sausage is 100 calories?

About 37 g of Frankfurters Sausage equals 100 kcal.

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