Noir Pérou Éclats D\'amandes

Noir Pérou Éclats D\'amandes by ALTER ECO has 554 kcal per 100 g. One serving (10 g) is about 55 kcal.

Noir Pérou Éclats D\'amandes contains 7.9 g of protein per 100 g — about 0.8 g per 10 g serving.

Yes — 38 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 84% of its carbohydrates.

It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 9.1 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (554 kcal), sugar (38 g), saturated fat (18 g); points in favor come from fiber (9.1 g). Overall that places it in band D.

About 18 g of Noir Pérou Éclats D\'amandes equals 100 kcal. It is energy-dense, so small amounts add up quickly.