Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700254082131 · Data last verified:
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Common questions
How many calories are in Les Gaufrettes Apéritives À L'oignon Et Cheddar?
Les Gaufrettes Apéritives À L'oignon Et Cheddar by PÂTISSERIE DES FLANDRES has 530 kcal per 100 g.
How much protein is in Les Gaufrettes Apéritives À L'oignon Et Cheddar?
Les Gaufrettes Apéritives À L'oignon Et Cheddar contains 19 g of protein per 100 g.
Is Les Gaufrettes Apéritives À L'oignon Et Cheddar a good source of protein?
Yes — 19 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Les Gaufrettes Apéritives À L'oignon Et Cheddar high in saturated fat?
It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.
Is Les Gaufrettes Apéritives À L'oignon Et Cheddar high in sodium?
Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.
Why does Les Gaufrettes Apéritives À L'oignon Et Cheddar have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (530 kcal), saturated fat (20 g), sodium (1000 mg); points in favor come from protein (19 g). Overall that places it in band E.
How much Les Gaufrettes Apéritives À L'oignon Et Cheddar is 100 calories?
About 19 g of Les Gaufrettes Apéritives À L'oignon Et Cheddar equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Les Gaufrettes Apéritives À L'oignon Et Cheddar high in calories?
Yes — 530 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 265 kcal.
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