Snacks · Nutrition facts

Gaufrettes Apéritives ( Oignons & Cheddar )

526 kcal per 100 g, with 19 g protein, 42 g carbs and 31 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
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Gaufrettes Apéritives ( Oignons & Cheddar )Nutri-Score ECompare
Amount

Showing values for 100 g

526 kcal
Calories
26% of a 2000 kcal day
19 g
Protein
15% of calories
42 g
Carbs
32% of calories
31 g
Fat
53% of calories
Macro split
Protein 15%Carbs 32%Fat 53%

Nutrition facts

per 100 g
Sugar5.5g
Saturated fat20g100% DV
Sodium1000mg43% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700254082452 · Data last verified:

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3700254082452

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Common questions

How many calories are in Gaufrettes Apéritives ( Oignons & Cheddar )?

Gaufrettes Apéritives ( Oignons & Cheddar ) by Trésors Gourmands has 526 kcal per 100 g.

How much protein is in Gaufrettes Apéritives ( Oignons & Cheddar )?

Gaufrettes Apéritives ( Oignons & Cheddar ) contains 19 g of protein per 100 g.

Is Gaufrettes Apéritives ( Oignons & Cheddar ) a good source of protein?

Yes — 19 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Gaufrettes Apéritives ( Oignons & Cheddar ) high in saturated fat?

It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.

Is Gaufrettes Apéritives ( Oignons & Cheddar ) high in sodium?

Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.

Why does Gaufrettes Apéritives ( Oignons & Cheddar ) have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (526 kcal), saturated fat (20 g), sodium (1000 mg); points in favor come from protein (19 g). Overall that places it in band E.

How much Gaufrettes Apéritives ( Oignons & Cheddar ) is 100 calories?

About 19 g of Gaufrettes Apéritives ( Oignons & Cheddar ) equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Gaufrettes Apéritives ( Oignons & Cheddar ) high in calories?

Yes — 526 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 263 kcal.

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