Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8423352106817 · Data last verified:
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Common questions
How many calories are in Choco Avena?
Choco Avena by Yosoy has 69 kcal per 100 g.
How much protein is in Choco Avena?
Choco Avena contains 2.1 g of protein per 100 g.
Is Choco Avena low in sodium?
Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Choco Avena have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Choco Avena is 100 calories?
About 145 g of Choco Avena equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Choco Avena high in sugar or fat?
Per 100 g it has 7.9 g sugar and 1.2 g fat (0.2 g saturated). Fat provides 17% of its calories, so portion size matters most here.
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