Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8423352107036 · Data last verified:
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Common questions
How many calories are in Leche De Avena, Ecológica?
Leche De Avena, Ecológica by Yosoy,Liquats Vegetals has 48 kcal per 100 g.
How much protein is in Leche De Avena, Ecológica?
Leche De Avena, Ecológica contains 1.6 g of protein per 100 g.
Is Leche De Avena, Ecológica low in sodium?
Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Leche De Avena, Ecológica have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Leche De Avena, Ecológica is 100 calories?
About 208 g of Leche De Avena, Ecológica equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Leche De Avena, Ecológica high in calories?
No — only 48 kcal per 100 g; even a 300 g portion stays around 144 kcal.
Is Leche De Avena, Ecológica high in sugar or fat?
Per 100 g it has 4.5 g sugar and 0.7 g fat (0.1 g saturated). Fat provides 13% of its calories, so portion size matters most here.
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