Vegetables · Nutrition facts

Chili With Beans

144 kcal per 100 g, with 8 g protein, 11.7 g carbs and 7.2 g fat. Full micronutrients and serving info below.

Serving: 1 cup (397 g)
Good protein
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Chili With BeansNutri-Score BCompare
Amount

Showing values for 100 g

144 kcal
Calories
7% of a 2000 kcal day
8 g
Protein
22% of calories
11.7 g
Carbs
33% of calories
7.2 g
Fat
45% of calories
Macro split
Protein 22%Carbs 33%Fat 45%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar0.8g
Saturated fat2.6g13% DV
Trans fat0g
Cholesterol19mg6% DV
Sodium492.6mg21% DV
Calcium38mg3% DV
Iron1.7mg9% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0054100029010 · Data last verified:

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0054100029010

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Common questions

How many calories are in Chili With Beans?

Chili With Beans by Armour has 144 kcal per 100 g. One serving (397 g) is about 572 kcal.

How much protein is in Chili With Beans?

Chili With Beans contains 8 g of protein per 100 g — about 31.8 g per 397 g serving.

Is Chili With Beans low in sugar?

Yes — only 0.8 g of sugar per 100 g. Most of its 11.7 g of carbs come from starch and fiber rather than sugar.

Is Chili With Beans high in sodium?

Yes — 492.6 mg of sodium per 100 g, about 21% of the daily value.

Why does Chili With Beans have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (492.6 mg); points in favor come from protein (8 g). Overall that places it in band B.

How much Chili With Beans is 100 calories?

About 69 g of Chili With Beans equals 100 kcal.

Is Chili With Beans a good source of iron?

It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Chili With Beans high in sugar or fat?

Per 100 g it has 0.8 g sugar and 7.2 g fat (2.6 g saturated). Fat provides 45% of its calories, so portion size matters most here.

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