Poultry · Nutrition facts

Chicken Mayo

227 kcal per 100 g, with 13 g protein, 23 g carbs and 8.7 g fat. Full micronutrients and serving info below.

Serving: 2 sandwiches (166 g)
Good protein
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Chicken MayoNutri-Score ACompare
Amount

Showing values for 100 g

227 kcal
Calories
11% of a 2000 kcal day
13 g
Protein
23% of calories
23 g
Carbs
41% of calories
8.7 g
Fat
36% of calories
Macro split
Protein 23%Carbs 41%Fat 36%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar2.2g
Saturated fat0.9g4% DV
Sodium256mg11% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5045093906933 · Data last verified:

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Barcode

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5045093906933

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Common questions

How many calories are in Chicken Mayo?

Chicken Mayo by Boots has 227 kcal per 100 g. One serving (166 g) is about 377 kcal.

How much protein is in Chicken Mayo?

Chicken Mayo contains 13 g of protein per 100 g — about 21.6 g per 166 g serving.

Is Chicken Mayo a good source of protein?

Yes — 13 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

Why does Chicken Mayo have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (13 g). Overall that places it in band A.

How much Chicken Mayo is 100 calories?

About 44 g of Chicken Mayo equals 100 kcal.

Is Chicken Mayo high in sugar or fat?

Per 100 g it has 2.2 g sugar and 8.7 g fat (0.9 g saturated). Fat provides 36% of its calories, so portion size matters most here.

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