Dairy & Eggs · Nutrition facts

Cheese With Cranberries

377 kcal per 100 g, with 18.9 g protein, 13.3 g carbs and 27.1 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
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Cheese With CranberriesNutri-Score DCompare
Amount

Showing values for 100 g

377 kcal
Calories
19% of a 2000 kcal day
18.9 g
Protein
20% of calories
13.3 g
Carbs
14% of calories
27.1 g
Fat
66% of calories
Macro split
Protein 20%Carbs 14%Fat 66%

Nutrition facts

per 100 g
Sugar12.3g
Saturated fat17.4g87% DV
Sodium364mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20574727 · Data last verified:

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Common questions

How many calories are in Cheese With Cranberries?

Cheese With Cranberries by Deluxe has 377 kcal per 100 g.

How much protein is in Cheese With Cranberries?

Cheese With Cranberries contains 18.9 g of protein per 100 g.

Is Cheese With Cranberries a good source of protein?

Yes — 18.9 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Is Cheese With Cranberries high in saturated fat?

It has 17.4 g of saturated fat per 100 g — 87% of the daily value, which counts as high.

Why does Cheese With Cranberries have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (377 kcal), sugar (12.3 g), saturated fat (17.4 g); points in favor come from protein (18.9 g). Overall that places it in band D.

How much Cheese With Cranberries is 100 calories?

About 27 g of Cheese With Cranberries equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cheese With Cranberries high in calories?

Yes — 377 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.

Is Cheese With Cranberries high in sugar or fat?

Per 100 g it has 12.3 g sugar and 27.1 g fat (17.4 g saturated). Fat provides 66% of its calories, so portion size matters most here.

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