Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3417514088009 · Data last verified:
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Common questions
How many calories are in Chapata Cristal 4 Unds?
Chapata Cristal 4 Unds has 300 kcal per 100 g.
How much protein is in Chapata Cristal 4 Unds?
Chapata Cristal 4 Unds contains 9.6 g of protein per 100 g.
Is Chapata Cristal 4 Unds high in sodium?
Yes — 3840 mg of sodium per 100 g, about 167% of the daily value.
Is Chapata Cristal 4 Unds a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does Chapata Cristal 4 Unds have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (3840 mg); points in favor come from fiber (4 g), protein (9.6 g). Overall that places it in band C.
How much Chapata Cristal 4 Unds is 100 calories?
About 33 g of Chapata Cristal 4 Unds equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Chapata Cristal 4 Unds high in sugar or fat?
Per 100 g it has 2.6 g sugar and 5.8 g fat (1 g saturated). Fat provides 18% of its calories, so portion size matters most here.
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