Other · Nutrition facts

Pain Au Maïs

300 kcal per 100 g, with 8.4 g protein, 50 g carbs and 6.4 g fat. Full micronutrients and serving info below.

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Pain Au MaïsNutri-Score ACompare
Amount

Showing values for 100 g

300 kcal
Calories
15% of a 2000 kcal day
8.4 g
Protein
12% of calories
50 g
Carbs
69% of calories
6.4 g
Fat
19% of calories
Macro split
Protein 12%Carbs 69%Fat 19%

Nutrition facts

per 100 g
Fiber4.2g15% DV
Sugar1.2g
Saturated fat0.6g3% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3419390041826 · Data last verified:

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3419390041826

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Common questions

How many calories are in Pain Au Maïs?

Pain Au Maïs by BioFournil has 300 kcal per 100 g.

How much protein is in Pain Au Maïs?

Pain Au Maïs contains 8.4 g of protein per 100 g.

Is Pain Au Maïs low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 50 g of carbs come from starch and fiber rather than sugar.

Is Pain Au Maïs high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Is Pain Au Maïs a good source of fiber?

It provides 4.2 g of fiber per 100 g — 15% of the daily value.

Why does Pain Au Maïs have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from fiber (4.2 g), protein (8.4 g). Overall that places it in band A.

How much Pain Au Maïs is 100 calories?

About 33 g of Pain Au Maïs equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pain Au Maïs high in sugar or fat?

Per 100 g it has 1.2 g sugar and 6.4 g fat (0.6 g saturated). Fat provides 19% of its calories, so portion size matters most here.

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