Other · Nutrition facts

Pain Muesli

287 kcal per 100 g, with 7.7 g protein, 51 g carbs and 4.6 g fat. Full micronutrients and serving info below.

High fiber
Track it in the free Dietly app
Pain MuesliNutri-Score ACompare
Amount

Showing values for 100 g

287 kcal
Calories
14% of a 2000 kcal day
7.7 g
Protein
11% of calories
51 g
Carbs
74% of calories
4.6 g
Fat
15% of calories
Macro split
Protein 11%Carbs 74%Fat 15%

Nutrition facts

per 100 g
Fiber5.2g19% DV
Sugar11.4g
Saturated fat0.5g2% DV
Sodium360mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3419390403068 · Data last verified:

Compare Pain Muesli with another food

Barcode

scan it with any barcode app

3419390403068

Dietly — AI Calorie Counter

Log Pain Muesli in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Pain Muesli?

Pain Muesli has 287 kcal per 100 g.

How much protein is in Pain Muesli?

Pain Muesli contains 7.7 g of protein per 100 g.

Is Pain Muesli high in carbs?

Yes — carbohydrates provide 74% of its calories (51 g per 100 g, of which 11.4 g is sugar). It also delivers 5.2 g of fiber.

Is Pain Muesli a good source of fiber?

It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Pain Muesli have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.4 g); points in favor come from fiber (5.2 g). Overall that places it in band A.

How much Pain Muesli is 100 calories?

About 35 g of Pain Muesli equals 100 kcal.

Is Pain Muesli high in sugar or fat?

Per 100 g it has 11.4 g sugar and 4.6 g fat (0.5 g saturated). Fat provides 15% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API