Other · Nutrition facts

Cadenas À Code

13 kcal per 100 g, with 10 g protein, 5 g carbs and 5 g fat. Full micronutrients and serving info below.

Good proteinLow carbLow calorieHigh fiber
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Cadenas À CodeNutri-Score CCompare
Amount

Showing values for 100 g

13 kcal
Calories
1% of a 2000 kcal day
10 g
Protein
38% of calories
5 g
Carbs
19% of calories
5 g
Fat
43% of calories
Macro split
Protein 38%Carbs 19%Fat 43%

Nutrition facts

per 100 g
Fiber30g107% DV
Sugar1g
Saturated fat5g25% DV
Sodium1200mg52% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4003318808166 · Data last verified:

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4003318808166

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Common questions

How many calories are in Cadenas À Code?

Cadenas À Code has 13 kcal per 100 g.

How much protein is in Cadenas À Code?

Cadenas À Code contains 10 g of protein per 100 g.

Is Cadenas À Code a good source of protein?

Yes — 10 g of protein per 100 g, supplying 38% of its calories. That makes it a good protein source.

Is Cadenas À Code low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 5 g of carbs come from starch and fiber rather than sugar.

Is Cadenas À Code high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Is Cadenas À Code high in sodium?

Yes — 1200 mg of sodium per 100 g, about 52% of the daily value.

Is Cadenas À Code a good source of fiber?

It provides 30 g of fiber per 100 g — 107% of the daily value, making it a high-fiber food.

Why does Cadenas À Code have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5 g), sodium (1200 mg); points in favor come from fiber (30 g), protein (10 g). Overall that places it in band C.

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