Other · Nutrition facts

Biber Dolma

182 kcal per 100 g, with 2.3 g protein, 13.7 g carbs and 12.5 g fat. Full micronutrients and serving info below.

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Biber DolmaNutri-Score CCompare
Amount

Showing values for 100 g

182 kcal
Calories
9% of a 2000 kcal day
2.3 g
Protein
5% of calories
13.7 g
Carbs
31% of calories
12.5 g
Fat
64% of calories
Macro split
Protein 5%Carbs 31%Fat 64%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar0.4g
Saturated fat2g10% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260065877078 · Data last verified:

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4260065877078

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Common questions

How many calories are in Biber Dolma?

Biber Dolma by Selin has 182 kcal per 100 g.

How much protein is in Biber Dolma?

Biber Dolma contains 2.3 g of protein per 100 g.

Is Biber Dolma low in sugar?

Yes — only 0.4 g of sugar per 100 g. Most of its 13.7 g of carbs come from starch and fiber rather than sugar.

Is Biber Dolma high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Biber Dolma have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg). Overall that places it in band C.

How much Biber Dolma is 100 calories?

About 55 g of Biber Dolma equals 100 kcal.

Is Biber Dolma high in sugar or fat?

Per 100 g it has 0.4 g sugar and 12.5 g fat (2 g saturated). Fat provides 64% of its calories, so portion size matters most here.

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