Other · Nutrition facts

Panineria Vegano

215 kcal per 100 g, with 8 g protein, 23 g carbs and 21 g fat. Full micronutrients and serving info below.

Serving: 1 portion (150 g)
Good protein
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Panineria VeganoNutri-Score CCompare
Amount

Showing values for 100 g

215 kcal
Calories
11% of a 2000 kcal day
8 g
Protein
10% of calories
23 g
Carbs
29% of calories
21 g
Fat
61% of calories
Macro split
Protein 10%Carbs 29%Fat 61%

Nutrition facts

per 100 g
Fiber4.1g15% DV
Sugar2.4g
Saturated fat2.3g12% DV
Sodium708mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260154270131 · Data last verified:

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4260154270131

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Common questions

How many calories are in Panineria Vegano?

Panineria Vegano by Panineria Vegano has 215 kcal per 100 g. One serving (150 g) is about 322 kcal.

How much protein is in Panineria Vegano?

Panineria Vegano contains 8 g of protein per 100 g — about 12 g per 150 g serving.

Is Panineria Vegano high in sodium?

Yes — 708 mg of sodium per 100 g, about 31% of the daily value.

Is Panineria Vegano a good source of fiber?

It provides 4.1 g of fiber per 100 g — 15% of the daily value.

Why does Panineria Vegano have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (708 mg); points in favor come from fiber (4.1 g), protein (8 g). Overall that places it in band C.

How much Panineria Vegano is 100 calories?

About 47 g of Panineria Vegano equals 100 kcal.

Is Panineria Vegano high in sugar or fat?

Per 100 g it has 2.4 g sugar and 21 g fat (2.3 g saturated). Fat provides 61% of its calories, so portion size matters most here.

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