Beef Brisket With Gravy

Beef Brisket With Gravy by Tesco has 152 kcal per 100 g. One serving (200 g) is about 304 kcal.

Beef Brisket With Gravy contains 17.2 g of protein per 100 g — about 34.4 g per 200 g serving.

Yes — 17.2 g of protein per 100 g, supplying 45% of its calories. That makes it a good protein source.

With 3.1 g total carbs (about 2.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.2 g); points in favor come from protein (17.2 g). Overall that places it in band B.

About 66 g of Beef Brisket With Gravy equals 100 kcal.

Per 100 g it has 1.9 g sugar and 7.8 g fat (3.2 g saturated). Fat provides 47% of its calories, so portion size matters most here.