Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3329757004503 · Data last verified:
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Common questions
How many calories are in Barre Gourmande Peanuts & Cranberries?
Barre Gourmande Peanuts & Cranberries by Canderel has 365 kcal per 100 g. One serving (31 g) is about 113 kcal.
How much protein is in Barre Gourmande Peanuts & Cranberries?
Barre Gourmande Peanuts & Cranberries contains 26 g of protein per 100 g — about 8.1 g per 31 g serving.
Is Barre Gourmande Peanuts & Cranberries a good source of protein?
Yes — 26 g of protein per 100 g, supplying 33% of its calories. That makes it an excellent protein source.
Is Barre Gourmande Peanuts & Cranberries a good source of fiber?
It provides 8.4 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.
Why does Barre Gourmande Peanuts & Cranberries have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (365 kcal); points in favor come from fiber (8.4 g), protein (26 g). Overall that places it in band A.
How much Barre Gourmande Peanuts & Cranberries is 100 calories?
About 27 g of Barre Gourmande Peanuts & Cranberries equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Barre Gourmande Peanuts & Cranberries high in calories?
Yes — 365 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 182 kcal.
Is Barre Gourmande Peanuts & Cranberries high in sugar or fat?
Per 100 g it has 6.7 g sugar and 16 g fat (2.2 g saturated). Fat provides 46% of its calories, so portion size matters most here.
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