Artischockenherzen (mit Kräutern)

Artischockenherzen (mit Kräutern) by 24/7 Bio has 54 kcal per 100 g. One serving (125 g) is about 68 kcal.

Artischockenherzen (mit Kräutern) contains 1.2 g of protein per 100 g — about 1.5 g per 125 g serving.

With 2.4 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 983 mg of sodium per 100 g, about 43% of the daily value.

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (983 mg); points in favor come from fiber (3.6 g). Overall that places it in band C.

About 185 g of Artischockenherzen (mit Kräutern) equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 0.5 g sugar and 3.5 g fat (0.8 g saturated). Fat provides 69% of its calories, so portion size matters most here.