Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010052108314 · Data last verified:
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Common questions
How many calories are in Ready Salted?
Ready Salted has 33 kcal per 100 g.
How much protein is in Ready Salted?
Ready Salted contains 1.4 g of protein per 100 g.
Is Ready Salted keto-friendly?
With 4.1 g total carbs (about 3.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Ready Salted high in sodium?
Yes — 564 mg of sodium per 100 g, about 25% of the daily value.
Why does Ready Salted have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (564 mg). Overall that places it in band C.
How much Ready Salted is 100 calories?
About 303 g of Ready Salted equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Ready Salted high in calories?
No — only 33 kcal per 100 g; even a 300 g portion stays around 99 kcal.
Is Ready Salted high in sugar or fat?
Per 100 g it has 0.2 g sugar and 8.8 g fat (1 g saturated). Fat provides 78% of its calories, so portion size matters most here.
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