6 Merry Mince Pies

6 Merry Mince Pies by Mr Kipling has 376 kcal per 100 g. One serving (60 g) is about 226 kcal.

6 Merry Mince Pies contains 3.8 g of protein per 100 g — about 2.3 g per 60 g serving.

Yes — 32.2 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 55% of its carbohydrates.

It has 6.2 g of saturated fat per 100 g — 31% of the daily value, which counts as high.

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (376 kcal), sugar (32.2 g), saturated fat (6.2 g). Overall that places it in band D.

About 27 g of 6 Merry Mince Pies equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 376 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.