Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000354914157 · Data last verified:
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Common questions
How many calories are in Bisto?
Bisto by Bisto has 397 kcal per 100 g.
How much protein is in Bisto?
Bisto contains 1.7 g of protein per 100 g.
Is Bisto high in saturated fat?
It has 11.2 g of saturated fat per 100 g — 56% of the daily value, which counts as high.
Is Bisto high in sodium?
Yes — 5732 mg of sodium per 100 g, about 249% of the daily value.
Why does Bisto have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (397 kcal), sugar (12.2 g), saturated fat (11.2 g), sodium (5732 mg). Overall that places it in band E.
How much Bisto is 100 calories?
About 25 g of Bisto equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Bisto high in calories?
Yes — 397 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 198 kcal.
Is Bisto high in sugar or fat?
Per 100 g it has 12.2 g sugar and 16.3 g fat (11.2 g saturated). Fat provides 37% of its calories, so portion size matters most here.
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