Other · Nutrition facts

Free From Jam Tarts

by Morrisons free from, Morrisons

402 kcal per 100 g, with 3.3 g protein, 63.3 g carbs and 14.4 g fat. Full micronutrients and serving info below.

Serving: 1 tart (43 g)
Calorie dense
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Free From Jam TartsNutri-Score DCompare
Amount

Showing values for 100 g

402 kcal
Calories
20% of a 2000 kcal day
3.3 g
Protein
3% of calories
63.3 g
Carbs
64% of calories
14.4 g
Fat
33% of calories
Macro split
Protein 3%Carbs 64%Fat 33%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar32.6g
Saturated fat4g20% DV
Sodium55.8mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010251783091 · Data last verified:

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5010251783091

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Common questions

How many calories are in Free From Jam Tarts?

Free From Jam Tarts by Morrisons free from, Morrisons has 402 kcal per 100 g. One serving (43 g) is about 173 kcal.

How much protein is in Free From Jam Tarts?

Free From Jam Tarts contains 3.3 g of protein per 100 g — about 1.4 g per 43 g serving.

Is Free From Jam Tarts high in sugar?

Yes — 32.6 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 52% of its carbohydrates.

Is Free From Jam Tarts low in sodium?

Yes — just 55.8 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Free From Jam Tarts have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (402 kcal), sugar (32.6 g), saturated fat (4 g). Overall that places it in band D.

How much Free From Jam Tarts is 100 calories?

About 25 g of Free From Jam Tarts equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Free From Jam Tarts high in calories?

Yes — 402 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 201 kcal.

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