Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000221607212 · Data last verified:
Compare Plantastic Flapjack with another foodLog Plantastic Flapjack in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Plantastic Flapjack?
Plantastic Flapjack has 395 kcal per 100 g.
How much protein is in Plantastic Flapjack?
Plantastic Flapjack contains 3.7 g of protein per 100 g.
Is Plantastic Flapjack high in sugar?
Yes — 34.2 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 59% of its carbohydrates.
Is Plantastic Flapjack low in sodium?
Yes — just 112 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Is Plantastic Flapjack a good source of fiber?
It provides 3.1 g of fiber per 100 g — 11% of the daily value.
Why does Plantastic Flapjack have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (395 kcal), sugar (34.2 g); points in favor come from fiber (3.1 g). Overall that places it in band C.
How much Plantastic Flapjack is 100 calories?
About 25 g of Plantastic Flapjack equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Plantastic Flapjack high in calories?
Yes — 395 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 198 kcal.
More Other foods
Explore all →
Mr Kipling Signature CollectionMr Kipling400 kcal · 4g proteinE
Bisto Gravy GranulesBisto397 kcal · 1.7g proteinE
BistoBisto397 kcal · 1.7g proteinE
Bisto Gravy GranulesBisto397 kcal · 1.7g proteinE
American Hot & Spicy Gravy GranulesBisto420 kcal · 4.7g proteinE
Bisto Gravy GranulesBisto397 kcal · 1.7g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API