Snacks · Nutrition facts

55% Dark Chocolate

by Chocolove

533 kcal per 100 g, with 6.7 g protein, 53.3 g carbs and 36.7 g fat. Full micronutrients and serving info below.

Serving: 0.333 BAR (30 g)
Calorie denseHigh fiberIron rich
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55% Dark ChocolateNutri-Score DCompare
Amount

Showing values for 100 g

533 kcal
Calories
27% of a 2000 kcal day
6.7 g
Protein
5% of calories
53.3 g
Carbs
37% of calories
36.7 g
Fat
58% of calories
Macro split
Protein 5%Carbs 37%Fat 58%

Nutrition facts

per 100 g
Fiber6.7g24% DV
Sugar43.3g
Saturated fat23.3g116% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium0mg0% DV
Calcium0mg0% DV
Iron12mg67% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0716270001509 · Data last verified:

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0716270001509

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Common questions

How many calories are in 55% Dark Chocolate?

55% Dark Chocolate by Chocolove has 533 kcal per 100 g. One serving (30 g) is about 160 kcal.

How much protein is in 55% Dark Chocolate?

55% Dark Chocolate contains 6.7 g of protein per 100 g — about 2 g per 30 g serving.

Is 55% Dark Chocolate high in sugar?

Yes — 43.3 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 81% of its carbohydrates.

Is 55% Dark Chocolate high in saturated fat?

It has 23.3 g of saturated fat per 100 g — 116% of the daily value, which counts as high.

Is 55% Dark Chocolate low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is 55% Dark Chocolate a good source of fiber?

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does 55% Dark Chocolate have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (533 kcal), sugar (43.3 g), saturated fat (23.3 g); points in favor come from fiber (6.7 g). Overall that places it in band D.

How much 55% Dark Chocolate is 100 calories?

About 19 g of 55% Dark Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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