Snacks · Nutrition facts

Mint Dark Chocolate With Peppermint Granules

by Taste of Inspirations

533 kcal per 100 g, with 6.7 g protein, 56.7 g carbs and 33.3 g fat. Full micronutrients and serving info below.

Serving: 30 g
Calorie denseHigh fiberIron richPotassium
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Mint Dark Chocolate With Peppermint GranulesNutri-Score DCompare
Amount

Showing values for 100 g

533 kcal
Calories
27% of a 2000 kcal day
6.7 g
Protein
5% of calories
56.7 g
Carbs
41% of calories
33.3 g
Fat
54% of calories
Macro split
Protein 5%Carbs 41%Fat 54%

Nutrition facts

per 100 g
Fiber10g36% DV
Sugar46.7g
Saturated fat20g100% DV
Potassium533.3mg11% DV
Calcium33.3mg3% DV
Iron3.7mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0725439810289 · Data last verified:

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0725439810289

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Common questions

How many calories are in Mint Dark Chocolate With Peppermint Granules?

Mint Dark Chocolate With Peppermint Granules by Taste of Inspirations has 533 kcal per 100 g. One serving (30 g) is about 160 kcal.

How much protein is in Mint Dark Chocolate With Peppermint Granules?

Mint Dark Chocolate With Peppermint Granules contains 6.7 g of protein per 100 g — about 2 g per 30 g serving.

Is Mint Dark Chocolate With Peppermint Granules high in sugar?

Yes — 46.7 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 82% of its carbohydrates.

Is Mint Dark Chocolate With Peppermint Granules high in saturated fat?

It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.

Is Mint Dark Chocolate With Peppermint Granules a good source of fiber?

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Mint Dark Chocolate With Peppermint Granules have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (533 kcal), sugar (46.7 g), saturated fat (20 g); points in favor come from fiber (10 g). Overall that places it in band D.

How much Mint Dark Chocolate With Peppermint Granules is 100 calories?

About 19 g of Mint Dark Chocolate With Peppermint Granules equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mint Dark Chocolate With Peppermint Granules high in calories?

Yes — 533 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 266 kcal.

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