Potato Skins Style Snack Crisps Cheddar & Bacon

Potato Skins Style Snack Crisps Cheddar & Bacon by TGI Fridays has 530 kcal per 100 g. One serving (28 g) is about 150 kcal.

Potato Skins Style Snack Crisps Cheddar & Bacon contains 3.5 g of protein per 100 g — about 1 g per 28 g serving.

Yes — only 0 g of sugar per 100 g. Most of its 53 g of carbs come from starch and fiber rather than sugar.

It has 5.3 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Yes — 918.7 mg of sodium per 100 g, about 40% of the daily value.

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (530 kcal), saturated fat (5.3 g), sodium (918.7 mg); points in favor come from fiber (3.5 g). Overall that places it in band D.

About 19 g of Potato Skins Style Snack Crisps Cheddar & Bacon equals 100 kcal. It is energy-dense, so small amounts add up quickly.