Dairy & Eggs · Nutrition facts

100g Emmental Rape Grand Jury

377 kcal per 100 g, with 27 g protein, 2 g carbs and 29 g fat. Full micronutrients and serving info below.

Serving: 30 g
High proteinLow carbCalorie denseCalcium rich
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100g Emmental Rape Grand JuryNutri-Score DCompare
Amount

Showing values for 100 g

377 kcal
Calories
19% of a 2000 kcal day
27 g
Protein
29% of calories
2 g
Carbs
2% of calories
29 g
Fat
69% of calories
Macro split
Protein 29%Carbs 2%Fat 69%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar2g
Saturated fat20g100% DV
Cholesterol2.5mg1% DV
Sodium360mg16% DV
Potassium155mg3% DV
Calcium1000mg77% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3245390438300 · Data last verified:

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3245390438300

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Common questions

How many calories are in 100g Emmental Rape Grand Jury?

100g Emmental Rape Grand Jury by Grand Jury has 377 kcal per 100 g. One serving (30 g) is about 113 kcal.

How much protein is in 100g Emmental Rape Grand Jury?

100g Emmental Rape Grand Jury contains 27 g of protein per 100 g — about 8.1 g per 30 g serving.

Is 100g Emmental Rape Grand Jury a good source of protein?

Yes — 27 g of protein per 100 g, supplying 29% of its calories. That makes it an excellent protein source.

Is 100g Emmental Rape Grand Jury keto-friendly?

With 2 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is 100g Emmental Rape Grand Jury high in saturated fat?

It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.

Why does 100g Emmental Rape Grand Jury have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (377 kcal), saturated fat (20 g); points in favor come from protein (27 g). Overall that places it in band D.

How much 100g Emmental Rape Grand Jury is 100 calories?

About 27 g of 100g Emmental Rape Grand Jury equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is 100g Emmental Rape Grand Jury high in calories?

Yes — 377 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.

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