Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8690526875378 · Data last verified:
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Common questions
How many calories are in Yulaf Bar?
Yulaf Bar by Eti has 472 kcal per 100 g. One serving (35 g) is about 165 kcal.
How much protein is in Yulaf Bar?
Yulaf Bar contains 11 g of protein per 100 g — about 3.8 g per 35 g serving.
Is Yulaf Bar a good source of protein?
Yes — 11 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.
Is Yulaf Bar high in saturated fat?
It has 5.2 g of saturated fat per 100 g — 26% of the daily value, which counts as high.
Is Yulaf Bar low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Yulaf Bar a good source of fiber?
It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.
Why does Yulaf Bar have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (472 kcal), sugar (13 g), saturated fat (5.2 g); points in favor come from fiber (10 g), protein (11 g). Overall that places it in band B.
How much Yulaf Bar is 100 calories?
About 21 g of Yulaf Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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